The mind, when housed within a healthful body, possesses a glorious sense of power
SHORT & CHALLENGING
Ready to burn off the craziness? 45 minutes burn lesson on the mat with Pilates classics, toning elements & 2-3 HIIT sequences. Join us for a healthy lunch afterwords powered by not guilty. A freshly prepared bowl is ready for you after training.
FRIDAY - 12.00 w/Romi