The mind, when housed within a healthful body, possesses a glorious sense of power

Joseph Pilates

YOUR SCHEDULE

YOU FEEL

FEEL & LEARN

 

These two blocks focus on your hip & shoulder joints. Learn more about the most important movements & feel how you can strengthen, lengthen & stabilize your muscles in these specific areas.

SATURDAY -  2.00 PM w/Evelyne - HIP SPECIAL

SATURDAY -  3.15 PM w/Evelyne - SHOULDER/NECK SPECIAL

SIGN  ME UP

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