rainer at CITYPILATES
What brought you to pilates?
Out of pure curiosity, I tried Pilates in December 2012 and immediately fell in love with this method since the first lesson.
What do you like about it?
Just everything. The ease after a workout, even when it was exhausting. It strengthens your body and your mind. Your attitude is getting better and it just feels great. Furthermore, I find it wonderful that everyone can do Pilates.
Why did you become an instructor?
I needed a balance to my former job and had luckily found it in Pilates. Today it is my main profession and I love to pass on my joy for Pilates.
Whats special about your way of teaching?
Humorous, motivating, professional and maybe sometimes a bit mean;)
Dip. Bodymotion Trainer for Matwork
Bodymotion Trainer for Allegro und Studio i.e
Pilates during pregnancy (Bodymotion)
Fascia 1 (Bodymotion)
Senior Pilates (Bodymotion)
Further educations / workshops with Karin Locher, Elizabeth Larkam ...