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ADVA NIR HOCHMAN

Trainerin bei CITYPILATES

WHAT BROUGHT YOU INTO PILATES?

I took a class just to try as I like to explore new things.

WHAT DO YOU LIKE ABOUT PILATES?

The feeling of controlling my body and not my body controlling me is an amazing feeling. and I always love and enjoy the feeling of length, lightness and strength at the same time  

 

WHY DID YOU BECOME A PILATES TEACHER?

Because I just love to be around Pilates: Learn it. Teach it. Spred it. Do it

 

WHAT'S SPECIAL ABOUT YOUR TEACHING?

I try to teach in a way that you will be able to understand your body and the movement and how it works together.

I like to challenge but I will treat with some "it just feels good" movement.

 

YOUR EDUCATION:

 Comprehensive Pilates Mat (Kane school, NY)
Pre & Postnatal Pilates
Studio equipment 3rd Degree (Bodymotion, CH)

Rehab program (Martha Pilates, IL)

TRX&Pilates (Bodymotion, CH)

Workshops (Balanced Body)

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